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Áö³­ 2³â °¡±îÀÌ ½ºÆ÷Ã÷ È°µ¿ÀÌ Àü¸é ÁߴܵDZ⵵ ÇÏ¿´Áö¸¸ ÀÌÁ¦´Â With COVID-19 ½Ã±â¿¡ ´ëºñÇÏ¿© ¿ì¸® ±¹¹ÎµéÀÌ ºÎºÐÀûÀ̳ª¸¶ ½ºÆ÷Ã÷¿Í üÀ°È°µ¿ Àç°³¸¦ ¾ÕµÎ°í ÀÖ½À´Ï´Ù. µû¶ó¼­ ±Ý¹ø Ãß°èÇмú´ëȸ¿¡¼­´Â With COVID-19 ½Ã±â ½ºÆ÷Ã÷¿Í üÀ°È°µ¿ÀÇ ¾ÈÀüÀ» À§ÇÑ Áöħ, ¼±Áø±¹ÀÇ Àû¿ë ½ÇÅÂ, 2020 µµÄì¿Ã¸²Çȼ±¼ö´Ü ÆÀ´ÚÅÍÀÇ °æÇèÀ» ¼Ò°³ÇÏ°í, ¿äÁò °¢±¤¹Þ´Â running°ú sports climbingÀ» ¼º°øÀûÀ¸·Î ½ÃÇàÇϱâ À§ÇÑ ÃֽŠÁö°ß°ú °ü·Ã ¼Õ»óÀÇ ÀçÈ°°ú ¿¹¹æÀ» ´Ù·ê ¿¹Á¤ÀÔ´Ï´Ù. À̸¦ À§ÇØ ½ÇÀü°ú Áöµµ °æÇèÀÌ Ç³ºÎÇÑ Ã¼À°Çаè¿Í ÀÇ·á°èÀÇ ÃÖ°í ¿¬ÀÚµéÀ» ¸ð¼Å¼­ ÃֽŠÁö½ÄÀ» ½ÀµæÇÏ°í Åä·ÐÇÏ´Â ÀÚ¸®°¡ µÉ °ÍÀÔ´Ï´Ù. ½ºÆ÷Ã÷¸¦ »ç¶ûÇÏ´Â ¸ðµç ºÐµé²² À¯ÀÍÇÏ°í ±ÍÁßÇÑ Á¤º¸ Àü´ÞÀÇ ÀåÀÌ µÇ¸®¶ó È®½ÅÇÕ´Ï´Ù.
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Sports and physical activity with COVID-19 
         

ȸÀå´Ô Àλç 08:50~09:00

I. General issues of sports and physical activity with COVID-19

ÁÂÀå: ÃÖÀº¼® ±³¼ö(°¡Å縯ÀÇ´ë), ±èÈñ»ó ±³¼ö(°æÈñÀÇ´ë)

1. Safety and related guidance of sports and physical activity with COVID-19:

09:00~09:30 ±èÁø¿ë °úÀå (ÀÎõÀÇ·á¿ø °¨¿°³»°ú)

2. Current status of sports activity during COVID-19 pandemic: Focus on difference by nation

09:30~10:00 ±è¹Î¼ö ¹Ú»ç (Çѱ¹½ºÆ÷Ã÷Á¤Ã¥°úÇпø)

3. Team physician¡¯s experience in Tokyo Olympic Games with Covid-19 10:00~10:30 ¹è¹®Á¤ Àü¹®ÀÇ(Áøõ¼±¼öÃÌ)

Q & A 10:30~10:40

 

Break time 10:40~10:50

 

II. Representative sports with COVID-19: Running

ÁÂÀå: ¾ÈÀç±â ±³¼ö(ÀÎÁ¦ÀÇ´ë), ¼Û¿í ±³¼ö(¼­¿ï´ë)

1. Introduction of running: benefits, cautions, right techniques, and equipment 10:50-11:20 ¾ÈÀç±â ±³¼ö (ÀÎÁ¦ÀÇ´ë)

2. What is the optimal and safe training method to become the best runner? 11:20-11:50 ÀÌÁøÀÏ ¹Ú»ç (¿øÁÖ½Ãû °¨µ¶)

3. Common injuries and management in running 11:50-12:20 ¾çÀçÇõ ±³¼ö (ÇѾçÀÇ´ë Á¤Çü¿Ü°ú)

Q & A 12:20~12:30

 

Lunch 12: 30-13:30

 

III. Emerging sports with COVID-19: Sport climbing

ÁÂÀå: À̱ÔÈÆ ±³¼ö(ÇѾçÀÇ´ë), Á¤Á¦¼ø ±³¼ö(Çѱ¹±³Åë´ë)

1. Introduction of sport climbing: benefits, cautions, right techniques, and equipment 13:30-14:00 ¼ººÀÁÖ ¹Ú»ç (Çѱ¹½ºÆ÷Ã÷Á¤Ã¥°úÇпø)

2. What is the optimal and safe training method to become the best climber? 14:00-14:30 ±èÀÎ°æ ¹Ú»ç (±¹¹Î´ë)

3. Common injuries and management in sport climbing 14:30-15:00 ±è¸®³ª °úÀå (»ïÀ°¼­¿ïº´¿ø)

 

Q & A 15:00~15:10



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