½Ã °£ | Á¦ ¸ñ | ° »ç |
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08:50-09:00 | ȸÀå´Ô Àλç | |
¥°. General issues of sports and physical activity with COVID-19
ÁÂÀå: ÃÖÀº¼® ±³¼ö(°¡Å縯ÀÇ´ë), ±èÈñ»ó ±³¼ö(°æÈñÀÇ´ë)
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09:00-09:30 | Safety and related guidance of sports and physical activity with COVID-19: | ±èÁø¿ë °úÀå (ÀÎõÀÇ·á¿ø °¨¿°³»°ú) |
09:30-10:00 | Current status of sports activity during COVID-19 pandemic: Focus on difference by nation | ±è¹Î¼ö ¹Ú»ç (Çѱ¹½ºÆ÷Ã÷Á¤Ã¥°úÇпø) |
10:00-10:30 | Team physician¡¯s experience in Tokyo Olympic Games with Covid-19 | ¹è¹®Á¤ Àü¹®ÀÇ(Áøõ¼±¼öÃÌ) |
10:30-10:40 | Q & A | |
10:40-10:50 | Break time | |
¥±. Representative sports with COVID-19: Running
ÁÂÀå: ¾ÈÀç±â ±³¼ö(ÀÎÁ¦ÀÇ´ë), ¼Û¿í ±³¼ö(¼¿ï´ë)
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10:50-11:20 | Introduction of running: benefits, cautions, right techniques, and equipment | ¾ÈÀç±â ±³¼ö (ÀÎÁ¦ÀÇ´ë) |
11:20-11:50 | What is the optimal and safe training method to become the best runner? | ÀÌÁøÀÏ °¨µ¶ (¿øÁÖ½Ãû) |
11:50-12:20 | Common injuries and management in running | ¾çÀçÇõ ±³¼ö (ÇѾçÀÇ´ë Á¤Çü¿Ü°ú) |
12:20-12:30 | Q & A | |
12:30-13:30 | Lunch | |
III. Emerging sports with COVID-19: Sport climbing
ÁÂÀå: À̱ÔÈÆ ±³¼ö(ÇѾçÀÇ´ë), Á¤Á¦¼ø ±³¼ö(Çѱ¹±³Åë´ë)
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13:30-14:00 | Introduction of sport climbing: benefits, cautions, right techniques, and equipment | ¼ººÀÁÖ ¹Ú»ç (Çѱ¹½ºÆ÷Ã÷Á¤Ã¥°úÇпø) |
14:00-14:30 | What is the optimal and safe training method to become the best climber? | ±èÀÎ°æ ¹Ú»ç (±¹¹Î´ë) |
14:30-15:00 | Common injuries and management in sport climbing | ±è¸®³ª °úÀå (»ïÀ°¼¿ïº´¿ø) |
15:00-15:10 | Q & A | |
15:10 | Closing |